MONDAY MEDITATION WILL ELEVATE YOU
Monday Mediation is a space in your week to;
Enhanced Problem-Solving
Effortlessly tackle complex challenges with clarity and precision.
Amplified Creativity and Intelligence
Harness your innate brilliance to innovate and excel in your professional endeavors.
Peak Manifestation State
Achieve your goals with unwavering focus and the power to turn visions into reality.
Calm and Resilient Leadership
Respond to work demands and uncertainties with a composed and adaptable mindset.
Network and Connect with Ease
Elevate your social and professional interactions, forging valuable connections effortlessly.
SIGN UP OPTIONS:
OPTION 1.
Join to meditate with the Monday Meditation community online every Monday and listen to my weekly self-help talks which follow the group meditation.
OPTION 2.
Join to meditate with the Monday Meditation community online every Monday and listen to my weekly self-help talks which follow the group meditation, plus have exclusive on demand access to all my talks over the last year for immersive learning to help accelerate your personal growth.
Note: You do not need any prior meditation experience to join.
HOW DOES MEDITATION WORK?
Ever wondered why meditation clicks so well with our mind and how it can help you move forward in your work and life?
It's all about the waves; specifically the Alpha brainwave and what sets it apart from the relentless Beta brainwave that dominates your daily life.
Alpha vs. Beta Brainwave
Beta Brainwave (Your Usual State)
Associated with wakefulness and daily activities
Often characterized by stress, overthinking, and mental chatter
Can lead to feelings of effort and overwhelm
Limited access to deeper creativity and problem-solving
Alpha Brainwave (Key To Unlocking Greater Potential)
A state of calm alertness
Promotes relaxation, inner peace, and effortless flow
Enhances access to your creative potential
Boosts problem-solving abilities and intelligence
WHO IS MONDAY MEDITATION FOR?
It's for anyone interested in
developing a meditation practice and being part of our like-minded community.
We meditate for 20 minutes followed by a self help talk, topic changes weekly.
The talk topic changes weekly and is advertised on social media and within the Monday Meditation community membership.
WEEKLY EVENT DETAILS
Join me Silvana La Pegna every Monday from anywhere in the world.
Every Monday
6.30pm to 7.30pm (Sydney Time)
Log into Zoom 10min early. We start 6.30 sharp.
COST
$5 per session
In a monthly recurring billing
14 day money back guarantee
Cancel any time
To join Monday Meditation you'll need to join our What's App Community to participate.
SIGN UP OPTIONS:
OPTION 1.
Join to meditate with the Monday Meditation community online every Monday and listen to my weekly self-help talks which follow the group meditation.
OPTION 2.
Join to meditate with the Monday Meditation community online every Monday and listen to my weekly self-help talks which follow the group meditation, plus have exclusive on demand access to all my talks over the last year for immersive learning to help accelerate your personal growth.